'You can do this POST WORKOUT after your training. ❗️Don\'t forget to subscribe❗️ Thanks for your support. ~Body Concept. ******************************** On our YouTube Channel you\'ll find a lot of Workouts to FOLLOW ALONG . They\'re perfect to do it at home or at the gym. Mostly you don\'t need Equipment for our Workouts. SUBSCRIBE NOW: https://www.youtube.com/channel/UCwIumje9reMTIKYbCRD-9aw?sub_confirmation=1 ******************************** Our Videos are divided in three Workout Categories: -Beginner Workouts (yellow) -Advanced Workouts (blue) -Hardcore Workouts (purple) Beginner Workouts: https://www.youtube.com/playlist?list=PLXA7VEMo1dmPpU7WTtAvVoMriSpgK90IF Advanced Workouts: https://www.youtube.com/playlist?list=PLXA7VEMo1dmOkXSd-CW0g8cRzPcYF6MLS Hardcore Workouts: https://www.youtube.com/playlist?list=PLXA7VEMo1dmPUcQwuy7ubci5Nu1gCgRsF ******************************** New Workouts On: -Monday -Wednesday -Friday ******************************** Musik Tracks From: NoCopyrightSongs [NCS Release] https://www.youtube.com/user/NoCopyrightSounds ********************************
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